It's time, again, to set those lofty goals for the new year. Have mine ever really changed? *static* Lose weight, get in shape, eat healthily, lose weight, lose weight, exercise, get healthy. Really? Seems to be a perpetual pattern, no? Perhaps I'm missing something, like the actual steps to reach the goal.
Trying again. This year, I will commit to (and I reserve the right to change these at any time):
-Exercise 4-6 days a week
-Drink more water/less diet coke (!)
-Participate in a 5 and 10k run
-Track daily on Livestrong.com
Writing these out where people can see helps me be accountable, and I'll need help from my support network to stay motivated! Any thoughts, ideas, shares, or other is welcome. Oh, and I will be starting this program of progress (I just alliterated!) on January 2, as there is much to tempt my love of crappy but delicious food left in the house, though I predict it will be gone by that time. Here's to 2011!